Pill Mills in Our Own Back Yard: Harris County Texas provides easy access for prescription pill abuse.

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Recent data collected by the Texas Department of Public Safety demonstrates that in Harris County obtaining a prescription for often abused controlled substances is very easy.  In fact, some of the highest prescribing doctors in the state reside right here in Houston’s largest county, Harris County.   The clinics responsible for the highest numbers of abusable medications are known as “pill mills” because they appear more like mass-production factories than actual medical clinics.  Patients form lines that often wrap around the block and are whisked in and out without much, if any, of a medical assessment.  They are then instructed which pharmacy to use, often one with financial ties to the clinic itself.  These pill mills are most often staffed by physicians without specialty designation for pain or other applicable specialties and accept only cash, often netting millions of dollars every year for those doctors who have relegated their practices to what can be described as selling prescriptions.  In such clinics and especially here in Texas, there is a combination of 3 medications that are prescribed so often together that they, too, have developed a nickname, the holy trinity or the terrible triad.  These three medications are a pain killer such as Lorcet, a muscle relaxer such as Soma, and a sedative such as Xanax.   People come from other states with more stringent prescribing laws in order to stock up from the cavalier prescribing practices found in the pill mills.

Prescription abuse is not a new phenomenon. However, the recent data confirms what those of us who have been treating addiction have known for years.  At Spirit Lodge and The Right Step, we may have over 70% of the patients admitted at one time who have been addicted to prescription drugs.  Twenty years ago, the percentages at any rehab across the country would never be that high.  It is not merely a problem in Harris County.  The non-medical use of pain killers, sedatives, and muscle relaxers is a serious and growing health problem in the United States. The National Institute on Drug Abuse (NIDA) estimates that 48 million people have used prescription drugs for non-medical reasons.  Due to the difficulty for law enforcement to question physician’s medical practices, unethical pill mills are able to operate under the guise of treating pain and anxiety.  I have been specialized in treating addiction for several years now and have interviewed hundreds of patients who were at one time regular customers of such clinics.  There is no mistaking what happens in these pill mills with legitimate medical practices.  Yet, they continue to flourish because the money is good and the demand is high.

There are horrible consequences of more frequent prescription drug abuse.  More people are dying of unintentional overdoses; more livers are failing; more lives are being destroyed.  It is first imperative that we treat anyone who has actual pain or any medical condition for that matter, including addiction.  While these clinics are often criminal in nature, we must not loose sight of the fact that they are partially being driven by individuals who are suffering from the miserable chronic disease of addiction.  While at first such easy access to multiple abusable drugs may seem like a godsend, soon the addiction progresses and the negative consequences begin to mount.  Relationships and families are torn apart, physical and emotional health deteriorates, and jobs are lost.  Often my patients must go to several of these clinics because their addiction has progressed to the point where they are taking one month’s worth of medications in a few short days.  Sadly, when the ability to continue paying for the doctor visits and medications rises, so too does crime and switching to cheaper street drugs like heroin.  Communities have the responsibilities of regulating what happens.  So, it is all of our responsibility to speak up while never losing sight of the pain and suffering caused to those who suffer with addiction.  Attacking the pill mills is not enough.  We must also extend treatment and help to all those poor soul who are trapped in the addiction cycle.

While prescription addiction appears on the rise, it should be noted that many people take prescription medications responsibly. Studies have shown that properly managed medical use of pain killers, muscle relaxers, and sedatives is safe and rarely causes addiction. Physical dependence is an inevitable physiologic adaptation that differs from the disease state of addiction. Everyone deserves adequate, appropriate medical management.

The good news is: there is hope.  Overcoming any addiction has its challenges, yet what we know from outcome studies is promising.  Managing addiction is as successful as managing diabetes and high blood pressure.  When someone has a prescription drug problem, there is a high likelihood that a medical detoxification will be required.  Sedative withdrawal can be fatal and opiate (pain killer) withdrawal is not fatal but so painful that people say they wish they were dead.  In any case, there are several effective medications available, like Suboxone, that can provide better degrees of safety and comfort than were available a decade ago.  Combined with holistic care and proper psychosocial behavioral treatments, individuals suffering with prescription pill addictions can embark on a healthy and fulfilling life journey that can last the rest of their lives.

Internet Can Help Curb Drinking Among College Students


WEDNESDAY, Sept. 16 (HealthDay News) — Heavy drinking is a growing problem among university students, but an Internet-based intervention may help them control their alcohol use, a new study finds.

Researchers analyzed data from a Web-based alcohol-use screening test taken by more than 7,200 undergraduate university students, aged 17 to 24, in Australia, and found that more than 2,400 qualified as hazardous/harmful drinkers. Of these students, about half were placed in a Web-based intervention group and received motivational assessments and personalized feedback, while the other half were placed in a control group that received no feedback.

The intervention included information about reducing alcohol-associated health risks, an estimated blood alcohol concentration for each student’s heaviest drinking episode, an estimate of the money spent on drinking, comparison to other students’ drinking, and links to resources to help people with alcohol problems.

The researchers followed-up with the participants at one and six months after initial screening.

“After one month, participants receiving intervention drank less often, smaller quantities per occasion and less alcohol overall than did controls,” wrote Kypros Kypri of the University of Newcastle in Australia and the University of Otago in New Zealand, and colleagues. “Differences in alcohol-related harms were nonsignificant. At six months, intervention effects persisted for drinking frequency and overall volume but not for other variables.”

Noting that university students drink more heavily and exhibit more clinically significant alcohol-related problems than their non-student peers, the researchers suggested that there could be great potential in alcohol counseling over the Internet.

“Given the scale on which proactive Web-based electronic screening and brief intervention (e-SBI) can be delivered and its acceptability to student drinkers, we can be optimistic that a widespread application of this intervention would produce a benefit in this population group,” they concluded. “The e-SBI, a program that is available free for nonprofit purposes, could be extended to other settings, including high schools, general practices, and hospitals.”

The study appears in the Sept. 14 issue of the Archives of Internal Medicine.

One in Five Teens Share Their Prescription Drugs with Friends

The study mentioned in this post was published online in the Journal of Adolescent Health.

A survey of 12- to 17-year-olds in the U.S. has found that about 20 percent said they have given their prescription drugs like Oxycontin and Darvocet to friends or obtained drugs the same way, Reuters reported Aug. 18.

Allergy drugs, narcotic pain relievers, antibiotics, acne medications, antidepressants, and anti-anxiety medications were the most commonly shared. Three-quarters of those who borrowed drugs from friends said they did so in lieu of visiting a doctor.

About one-third of those who borrowed medications said they had experienced an allergic reaction or other negative side-effects as a result.

Past research has shown that 40 percent of adults also share their medications. “However, prior to our study, no one had asked adolescents how often they shared prescription medications, which meds they shared and what some of the outcomes were,” said lead researcher Richard Goldsworthy of Academic Edge, Inc.

Betty Ford 5 Star Kids Joins The Right Step in the Fight Against Addiction

As incredible as it may seem, almost 400,000 Texans that will struggle with the disease of addiction this year and there are thousands more — family and friends — that will be directly affected. Here at The Right Step, we see first hand the devastating effects and the remarkable healings that come from providing compassionate treatment and ongoing support for our clients and their family members. To help us continue this mission, The Right Step has joined forces with the Betty Ford 5-Star Kids program at our Dallas / Fort Worth campus.

The 5 Star Kids program will be offering a Family Dynamics group for our adult and adolescent IOP clients, as well as weekly support services to our residential clients and their families. The program offers free workshops for children 7-12 that have an addicted family member, and will also be available to clients’ younger siblings. By using games and storytelling, children learn how to deal with the effects of addiction, identify feelings, and take care of themselves. We know that early intervention helps break the addictive cycle and also gives a voice to the youngest victims. We are excited about this opportunity and will keep all of you posted on our progress!

RS

Addiction, Alcoholism, Rehab & Coffee

How much money would you say you spend on something like coffee? My boyfriend used to be an ardent coffee drinker. One day, we were talking about ways in which to save money and I brought up the fact that he consumed so much coffee. Whether or not it was the direct result of our conversation about saving money or simply the fact that he wanted to cut back, he stopped drinking coffee. We estimated that since he’s curbed his coffee drinking habits, he’s saved himself a heck of a lot of money. Now compare this to someone who drinks alcohol. How much do you think it costs to support an alcoholic lifestyle?

Addiction, Alcoholism, Rehab & Coffee

When my boyfriend stopped drinking coffee, it may sound silly, but he had to really build up a tough mentality. Every time we went to the grocery store, he would have to quickly walk past the coffee aisle so he wouldn’t be tempted by the aroma. Sometimes, we would simply avoid the aisle. But coffee seems to be the staple beverage for many Americans. That being said, it’s not really avoidable. So what to do? Well, the same can be said of alcohol. If you’re a recovering alcoholic who is seeking treatment for your addiction and is now on the path to recovery, it is often difficult (as hard as you may try) to remove all forms of alcohol from around you.

You are Stronger Than You Think

The long road to recovery can sometimes be painful. You will always be tested, and sometimes (for an addict) all it will take is one step to bring you right back to the beginning. Practice self talk. Know that you are stronger than you think. Surround yourself with positive people who will help guide you through. In your personal life, remove all forms of temptation. For example, do not keep any alcohol in your home. Close friends and family should know about your condition and try not to offer you any alcoholic beverages. It’s the little things that you need to practice every day, which will have the greatest long-term impact in your life.

For more information about drug and alcohol treatment, please visit The Right Step today!

[photo credit: Victor Bezrukov]

Drug & Alcohol Recovery is Forever

When you or a loved one has struggled with drug and alcohol abuse or drug and alcohol addiction, it is important to remember that recovery isn’t just something that takes place while you’re at the treatment center. You can’t expect to check into a drug treatment center and check out automatically cured. Rather, the recovery process is something that you have to live with each day of your life from then on out.

The True Test Begins

The true test of drug and alcohol recovery comes once you step foot outside of the doors. At that point, it is up to you and you alone to ensure that you do not fall back into a destructive pattern of drug and alcohol abuse. You will have the support and the help from loved ones, but at the end of the day you must have the fortitude and strength of character to overcome your addiction.

Many drug and alcohol treatment centers have some sort of outpatient program which simply helps the recovering addict adapt to everyday life as a sober person. For example Right Step has an intensive outpatient program in which the recovering addict spends 10 hours per week with a Licensed Chemical Dependency Counselor. Also included in the program:

  • Group counseling
  • Individual counseling
  • Educational classes
  • Spirituality awareness
  • and More!

Know that your life means something to others, but most of all, realize that it needs to mean something to you. Recovery is a lifelong process, but with practice you or someone you know who is struggling with drugs and alcohol, can have a normal life as well.

For more information about drug and alcohol treatment, please visit The Right Step today!

Premier Jockey Overcomes Drug & Alcohol Addiction

It’s just an endless road where it keeps taking you farther and farther down that road…When you make a decision to take that step that way, instead of one step it’s like jumping off a cliff. [source: USA Today]

This is what premier jockey, Garrett Gomez said as he recounted his battle with drugs and alcohol. As we have too often seen, fame comes with its share of ups and downs. At the top of his game, Gomez was doing well, earning all sorts of accolades as an accomplished rider during the day…but at night, he partied hard. As often happens with young people who come across fame and more money than they know what to do with, the partying soon got out of control, and before long, Gomez developed a serious problem battling both drug and alcohol addiction.

In 1998, Gomez married his second wife and started a family, but life wasn’t easy. Gomez’s wife, Pam, soon realized she had a lot on her hands when she had to deal with both an addict as well two children to care for. Soon, Pam couldn’t take it and took out a restraining order against her husband. Any time Gomez violated the restraining order, she had him arrested, claiming that it was the only time when she could get some rest.

Facing the Problem

After being arrested multiple times, his career on the blink as well as risking losing his family, Gomez was ordered to attend a drug and alcohol rehab center to get help for his problems, otherwise he would face a much stiffer sentencing should he get in trouble again. He took off 21 months from everything else in his life to go through the drug and alcohol recovery process and is a much better person for it. Gomez claims that the problem with drug addicts is that they tend to put the blame on everyone else, never realizing that they’re the problem. If it wasn’t for the help of others as well as Gomez admitting he had a problem, he might not be here today. This is definitely a lesson learned as well as a testament to those addicts who seek drug and alcohol treatment.

For more information about drug and alcohol treatment, please visit The Right Step today!

Trends in Drug Addiction: Women and Drug Addiction

Statistics on Substance Abuse Among Women:

  • 6 million women in the U.S. abuse or are dependent on alcohol
  • Frequent binge drinking in women’s colleges increased by 124% between 1993 and 2001
  • Alcohol is involved in as many as 73% of all rapes and up to 70% of all incidents of domestic violence
  • More than 7.5 million girls/women misuse or abuse prescription drugs
  • Women are up to 48% more likely than men to be prescribed a narcotic or anti-anxiety drugs
  • Women who use sedatives, anti-anxiety drugs, or hypnotics are almost twice as likely as men to become addicted
  • More than 2.5 million women abuse or are dependent on illegal drugs
  • Two out of three AIDS cases in American women are associated with drug abuse

Supporting Not Enabling

It is extremely important to offer support to loved ones who are going through drug treatment or drug rehab.  Addiction comes in many forms and affects millions of people each day, not just women.   In fact, trends in alcohol addiction alone have shown that while the percentage of teenagers suffering from alcohol abuse has gone down, there are still approximately 14 million Americans today who are still considered alcoholics.  It seems that the only real way to tackle the problem of drug and alcohol abuse and continue to reverse the trends in drug addiction is to recognize when someone is abusing drugs or alcohol and intervene.  The worst thing that we could possibly do for those that we love is nothing.

For more information about women and addiction, contact The Right Step today!

Intervention is Better Than Cure: 5 Things You Can do to Ensure a Successful Drug/Alcohol Intervention

An intervention is an arranged meeting between the addict/alcoholic and their close family members, friends, and possibly a neutral party like a therapist where the addict is lovingly confronted about their addiction or substance abuse problems. The key word and idea here is “lovingly” – there are a few different ways to conduct an intervention, but to do it with love and care is the most important consideration.

Help With Interventions

Drug abuse can affect all types of people, from teenagers to men and women.  Having an intervention isn’t always easy; in fact,  it can often be emotionally difficult for all of the parties involved. Drug and alcohol addiction is an illness, and one that can be extremely difficult for family and friends of addicts to understand if they haven’t gone through it themselves.  Therefore, it is important to keep this in mind when speaking to them.  Having said that, here are five helpful tips for having a successful intervention:

  1. Stay Calm: The last thing your loved one needs to see is how anxious you are.  Keeping calm will enable you to think more clearly and deal with the emotions that he/she may have.
  2. Avoid Using “Alcoholic” or “Addict”: Keep in mind that your loved one may feel cornered or put on the spot during the intervention. Avoid using trigger words that will make him/her feel singled out.
  3. Show Concern: It is important to emphasize that you are not there to put him/her on the spot, but rather, to show your concern.  It is important to let him/her know that you are having the intervention because you care about them and want to support them in their recovery.
  4. Use “I” Statements: It is important that you let your loved one know how their addiction has affected you.
  5. Wait until He/She is Sober: Avoid confronting your loved one when they are under the influence of drugs or alcohol.

For more information about drug and alcohol treatment, please visit The Right Step today!

[Photo Credit: Arbron]

Staying Sober is Often Easier Said Than Done

Addiction, alcoholism and rehab are three words that most people don’t want to hear, especially if they are drug addicts or relatives of someone who is struggling with addiction.

When we go out to bars or restaurants, we usually don’t think too much about the possible consequences when we order an alcoholic beverage. For many people, having just one or two alcoholic beverages isn’t a big deal. But for an alcoholic, the mere sight of a glass of wine or a can of beer is enough to send them into a tailspin of disaster.Perhaps part of the problem with drug and alcohol addiction is that we don’t take it seriously enough.

Creating a Sober Living Environment

When someone is recovering from alcohol addiction, it is important to create a sober living environment. Right after rehab, the temptation to relapse into old habits is great. Many times, people only spend about 30 days in a rehabilitation program, which often isn’t enough time to fully address all aspects of addiction. The period right after completing a treatment program is the most critical period during one’s journey toward sober living, and having sobriety incorporated into all aspects of the person’s life is essential. However, prevention is better than cure.

If you know someone who is struggling with alcohol addiction or who you think may have a problem with it, do something about it; you may just save their life. Interventions are a great way to reach those who need help and show them that you care.

For more information about affordable drug recovery and free addiction aftercare services, contact the Right Step today!