Tips on Preventing a Panic Attack Mental Health, Psychology, RecoveryBy The Right StepMarch 6, 2020Panic attacks come on suddenly, overwhelming you with fear. The physical symptoms can get so bad that people often mistake them for a heart attack. Trying to describe them to others can seem like a fruitless endeavor. Only those who have experienced one understand the feeling of helplessness they bring. Take control of your issue by…
