two women talk about the benefits of group therapy

The Benefits of Group Therapy to Recovery

Addiction, Addiction Recovery, Alcohol and Drug Treatment, Psychology, Recovery, RelationshipsBy The Right Step

Contemplating joining a group therapy session can be terrifying, especially for people dealing with an anxiety disorder. Talking about your deepest issues and biggest mistakes is a daunting prospect. What could you possibly have to gain by putting yourself through that experience? There are many benefits of group therapy that prove helpful to those looking to build…