The decision to get admitted into a medical detox center can bring up wildly different emotions ranging from excitement to despair. Sometimes these intense emotions can make it challenging to get the ball rolling and begin withdrawing from addictive substances. […]
The Mindset Needed Before Addiction Detox Read More »
It’s human nature to speak without thinking sometimes. On occasion, you may buy things on the spur of the moment. These behaviors are examples of impulsivity—acting without forethought. To some degree, impulsive behaviors are common. However, impulsivity can be seen
4 Impulsive Behaviors You Need Help with Now Read More »
As a professional and someone who generally has their life together, recognizing that you have an alcohol or drug addiction can be complicated. You may use substances recreationally for some time before realizing that you no longer feel in control
How to Keep Your Job Before, During and After Treatment Read More »
For those experiencing addiction, their substance use can lead to physical dependence, and often with the constant mental refrain, “You’re not good enough,” “You’re broken, defective and alone.” This heartbreaking mindset often only furthers addiction’s hold and convinces people of
Recovery Support System: You Don’t Have to Go it Alone Read More »
Congratulations, you’ve completed residential treatment for substance abuse and are now an alumnus of the program. The medical care and individual therapy you received enabled you to get sober. Through hard work and a willingness to try new things, you’ve
Staying Connected in Lifelong Recovery Read More »
Despite being incredibly common, high levels of stress are far from healthy. They can ultimately misalign the balance and boundaries we seek to implement in our lives throughout the rest of the year. Balance is not found in the moments
Balancing Basics and Sticking to Your Boundaries Read More »
Despite how weak it may feel to admit it aloud, experiencing fear when undergoing new experiences is natural. This is true of all new experiences, and especially ones that create a fundamental shift in someone’s life, such as addiction treatment
How We Heal: Supporting Your Recovery Fears Read More »
Often the biggest challenge for those living with a substance use disorder is recognizing the problem and asking for help. While addiction support may be readily available, the experience of asking for help often feels more painful than stepping on
Asking for Addiction Support is Painful Read More »
How many times in your life have you been asked, “Are you an introvert or an extrovert?” This is a common friendship-building question and one used to help individualize substance abuse treatment here at The Right Step. While we may
How to Recharge Today Read More »
Through the resolutions it inspires, the New Year brings with it the promise of starting fresh and a chance to take the right step towards sobriety. As the end of the year rolls around, we turn our attention to the
Take The Right Step Into 2022 Read More »