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Can You Think Your Way Out of Stress and Depression?

Posted on October 7, 2014 in Depression

Can You Think Your Way Out of Stress and Depression?

By Suzanne Kane

In this fast-paced world, there’s no shortage of daily demands. In the determination to accomplish everything, some things inevitably fall off the list or people find themselves less than satisfied with the results. A mounting sense of pressure can take its toll, even bringing on symptoms of depression.

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counselor helps a depressed teenager

Posted on October 1, 2013 in Teen Depression

Recognizing, Treating Teen Depression Can Prevent Suicide

Teenagers everywhere struggle to maintain an even emotional keel.  So many changes coming all at once can be overwhelming for most adolescents.  Depression is among the most common mental disorders that young people deal with worldwide and in the United States, one out of every eight teens struggles with it. Left untreated, common teen depression can lead to very serious consequences, including suicide.

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