When you're considering evidence based treatment centers in Texas, your first priority may be finding one close to home. Maybe you're from out of the state and want to find an effective\u00a012-step recovery program in Texas\u00a0for a fresh start. The Right Step helps you begin your journey to recovery by providing full-service addiction treatment programs based on actual results. Evidence based therapy is premised on statistically proven treatments that have helped others break the bonds that alcohol and drug have on them. If you or a loved one are looking for a path to recovery, we can help. When you come to The Right Step, you work with counselors and therapists to select from treatments that have yielded significant results. Advantages of an Evidence Based Therapy Evidence based therapy gives you access to high-quality substance abuse treatment that helps you take responsibility for your recovery. You have the confidence of knowing that all the sessions and groups you attend have been vetted out for measurable benefits. Further, the more effective your treatment, the better your opportunities for positive results. Evidence based addiction treatment centers acknowledge that substance abuse alters the way your brain works. To counter and repair changes in your brain chemistry, therapy uses many approaches. These include behavior modification, learning, stress-reduction, and techniques to regain healthy decision-making skills. When evaluating treatment plans to include in our client recovery strategies, we consider how well they have worked for others. Your\u00a0therapist navigates you through the programs available and points out the ones they feel give you the best chance of\u00a0long-term recovery. Additionally, you learn to track your progress and remain accountable for continued progress. Types of Evidence Based Therapy Programs The Right Step's Texas treatment centers use many therapeutic modalities for a holistic approach to substance abuse disorder recovery. Acceptance and Commitment Therapy (ACT) ACT teaches you mindfulness, which means staying in the moment. Living in the moment helps you slow down your thinking so you can face stress and triggers calmly. In a nutshell, ACT helps you manage your emotions instead of being controlled by them. Dialectical Behavior Therapy (DBT) Dialectical behavior therapy\u00a0gives you the tools to deal\u00a0with stress better. This helps you\u00a0control emotional responses and improve your relationships. Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy involves a hands-on approach to recovery. You learn to reprogram your brain to reverse negative behavior and use positive thoughts and actions to rebuild your self-esteem and confidence. 12 Step Recovery Programs 12 Step recovery programs\u00a0have long been a part of substance abuse recovery programs. They reinforce your commitment through group sessions and individual sponsorships\u00a0that provide the support you need to complete your journey and enjoy lifelong sobriety. As you can see, some of these programs are similar. However, each focuses on unique factors that may meet your individual needs. Example of EBT: Medically Assisted Treatments Evidence based treatment centers often use a medication therapy management program to help you wean off drugs or alcohol. Here are some medications that effectively counter opioid and alcohol addictions: \tMethadone,\u00a0a synthetic opioid agonist, blocks withdrawal symptoms for a more comfortable recovery. \tBuprenorphine works similarly to methadone. It blocks receptors in your brain that create the high feeling that follows opioid use. \tNaltrexone, another\u00a0synthetic opioid,\u00a0prevents\u00a0opioids from attaching to corresponding receptors in your brain. This prevents the euphoria that comes with opioid drug use. The Right Step may use evidence-backed medically assisted treatment to help you achieve a successful recovery. Evidence based Therapy Programs in Texas The Right Step has evidence based addiction treatment centers throughout Texas, including Dallas, Houston, and the Hill Country. Let us help you explore the benefits of evidence based treatment. The compassionate staff at our facilities can help you win back your life and stay sober.\u00a0\u00a0Contact us at to begin your journey at one of our evidence based treatment centers in Texas.