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From The Right Step Blog

Reduce Anxiety and Stress

Why This Simple Recovery Strategy to Anxiety-Proof Your Brain Is Worth Your Next Five Minutes

“Brain plasticity.” The term frequently gets bandied about these days in the latest studies on addiction and mental health. It’s a fancy way to describe the brain’s inherent capacity to adapt and heal (or deteriorate) over the course of a lifetime, in response to one’s environment, experiences and changing physiology. And for people in recovery from a drug or alcohol addiction and other mental disorders, brain plasticity is like one brightly flashing billboard sign that reads, “You Can Get Better.”

Holiday Rehab Treatment

The Holidays in Rehab? 5 Reasons to Say Yes

If you are struggling with drugs or alcohol, you may be looking ahead to the New Year and vowing that once the holidays are behind you, you’ll reach out for the addiction treatment you need and get your life back at last.

Psychotherapy for Sex Addiction
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