Addiction Recovery

A Change of Pace: Flexible Addiction Treatment

Man with therapist in flexible addiction treatment

Addiction treatment and therapy programs are spaces for people to receive education, guidance and intervention. All the necessary skills needed to cope with problems and make changes to improve their well-being. Because every person is unique, flexible addiction treatment is important …

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Forgiveness in Recovery: Learning the Tools to heal

Woman outside with arms up, expressing forgiveness in recovery

Forgiveness in Recovery is An Important Step in Healing Forgiveness is a simple behavior. Yet it’s so complex in its machinations. Forgiveness in recovery requires letting go of a constant focus on something you’ve felt was wrong. This is central …

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Dealing with Boredom in an Addiction Recovery

Woman dealing with boredom in addiction recovery

Those in addiction recovery will often cite that what brings them together is a common enemy—the drugs, alcohol or other numbing agents. However, managing a sober life in addiction recovery has another great enemy—boredom. When you reflect on your time in …

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When You Feel A Craving, Urge Surf Instead

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Whether it’s detox, rehab, 12-step meetings, learning to curb the use of drugs, managing our lives in new ways or dealing with cravings, anything associated with stopping our addictions is often incredibly uncomfortable (at first) and requires a great deal …

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