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Addiction Recovery

5 Reasons a Good Night’s Sleep in Alcohol Rehab is Important

You might feel like this is a no-brainer, that being good to yourself by getting a good night’s sleep in alcohol rehab is a critical piece of recovery. But, as you may have already figured out, your time in alcohol …

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Overcoming All Obstacles: Resilience in the Recovery Process

Man hiking during his recovery process overcoming obstacles and creating resilience

Recognizing drug or alcohol abuse or addiction in oneself, a family member or a friend can be more complicated than it seems, filled with obstacles and requiring a deep well of resilience to overcome.    An addiction is a chronic …

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Detox and Other Common Obstacles in Early Recovery

Letter board reads "You are not alone" for those going into detox and face obstacles in early recovery

Given the common obstacles in early recovery many individuals face, a person battling a drug or alcohol dependency or addiction may acknowledge that a problem exists and recognize the need to reach out to a mental health professional and seek …

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