How a 12 Step Program Helps Recovery: Is It Right for You?

a group of people discuss how a 12 step program helps recovery

There are several different types of drug and alcohol addiction treatment options today. Most people will find one or more that can help them to achieve their goals of living a healthy life by getting to recovery. Yet, it’s hard to know when any program can help. One of the most common is the 12 step program. You can learn how a 12 step program helps recovery by turning to our team at The Right Step. This is one of the several treatment plans we offer.

What Is a 12 Step Program?

Before you can see how a 12 step program helps recovery, you need to know more about what it is and how it works. These programs are designed to provide 12 steps a person works through during addiction recovery with the goal of healing. There are several types of 12 step programs, including both spiritual and non-spiritual based. Most will encourage you to follow and adopt a set of principles to follow. These principles aim at helping you to abstain from drug and alcohol use.

How a 12 Step Program Helps Recovery

During a 12 step program, a person works through a series of changes that encourage them to live a clean lifestyle. How a 12 step program helps with recovery is very straightforward – it sets some rules that, if you believe in them and work them – can help you to maintain sobriety.

Most of the time, this type of treatment is provided after a person has worked through a medical drug detox program to rid their bodies of the drugs themselves. During this period, you gain more mental clarity and can begin to learn about the proper path forward. If you move into a residential treatment center, the foundation of the 12 step program is introduced, giving you specific goals and strategies to help you move forward.

What Are the Benefits of a 12 Step Program?

To learn more about how a 12 step program helps in recovery, take a closer look at some of the key benefits it provides to individuals.

  • The program is widely accepted as being an effective treatment option because it’s worked for so many.
  • It aims to teach you how to stay committed to your recovery.
  • It puts the power of recovery in your hands, not in any type of treatment.
  • There’s a strong and large 12 step program community available to help you.
  • It’s very structured, with very clear steps to take to achieve your goals.
  • It allows you to help other people going through the same complications.

Could it help you? It is one of the options for treatment that we provide at The Right Step. When you come in to see our team for a full assessment, we can offer guidance to you about how well this treatment may fit your goals. This, along with individual therapy programs and group therapy programs, can help you to gain the confidence you need to recover.

Keep in mind that 12 step programs are not right for everyone. However, they can be very effective for many men and women. It is up to you to determine when you need help. Then, our team will work with you. We can determine which type of care plan will help you towards your long-term recovery.

Secure the Care You Need at The Right Step

Everyone’s needs are very different. If you want to learn more about how a 12 step program helps recovery, turn to our team at The Right Step. We have a comprehensive treatment plan designed to meet your individual goals and needs. To learn more, call 713.528.3709 to allow our counselors to offer treatment options to you.

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