When Should You Leave Your Drug-Addicted Spouse? Blog, RecoveryBy The Right StepSeptember 14, 2017Living with a drug addict spouse often leads to a life full of turbulence and unpredictability. Your spouse probably has a lot of mood swings or emotional outbursts, and each day you may wonder what’s going to happen next. He or she may stay out later and later each night and sooner or later doesn’t… Details
How Heavy Drinkers Can Detox Without Causing More Damage RecoveryBy The Right StepSeptember 13, 2017How can a heavy drinker do a liver detox? The best way is to stop drinking altogether. The liver’s primary role is to rid the body of toxins. If left to do its job, the liver can detox itself just fine. However, bombarding it with alcohol over and over again can cause irreversible scar tissue… Details
Ambien Travel Tips: Sleeping Pills & Air Travel Blog, RecoveryBy The Right StepSeptember 12, 2017“Sit back, relax and enjoy the flight,” the captain reels off as we push backward. Come again? The ever-shrinking seat, disappearing legroom and crowded planes these days make it nearly impossible to do any of those things. Sometimes it seems the only way to “enjoy” a flight is to sleep away the time. And if… Details
How Alcohol Contributes to Cirrhosis of the Liver BlogBy The Right StepSeptember 8, 2017Cirrhosis of the liver is a condition in which healthy liver tissue is replaced with scar tissue. This scar tissue is not able to perform the important filtering mechanisms that healthy liver tissue does, thus decreasing the overall function of the liver. There are multiple ways in which cirrhosis of the liver can develop. Drinking… Details
Hurricane Harvey: Resources for the Houston Community RecoveryBy The Right StepSeptember 6, 2017The Right Step Houston is a mainstay in the Houston recovery community. Due to Hurricane Harvey, all seven of our Houston-area alcohol and drug rehab centers were evacuated and shortly thereafter reopened. While our staff and clients are safe and we are grateful to be open and serving clients and their families, our hearts and… Details
How to Avoid Binge Drinking As a Woman RecoveryBy The Right StepSeptember 6, 2017In today’s world, significant numbers of women equate alcohol consumption with personal choice and social freedom. Unfortunately, women who drink have higher chances of developing serious alcohol problems than their male counterparts. One of the most dangerous forms of drinking for women (and men) is the intoxication-promoting practice known as binge drinking. A brief overview… Details
Surviving the Trauma of Hurricane Harvey RecoveryBy The Right StepSeptember 5, 2017The Right Step’s Chief Medical Officer Dr. Jason Powers is among the victims of Hurricane Harvey. Here is a first-hand account of his rescue. We have flooded twice before and it was inevitable that we would play this game again. We all thought it would be a foot or two, maybe three at the most.… Details
Why Alcoholism Relapse Is So Common RecoveryBy The Right StepSeptember 1, 2017For every recovering alcoholic, relapse is a persistent and ominous threat. Once they’ve stopped drinking, the alcoholic would dearly like to believe they’ve banished the substance from their lives forever. Studies, however, suggest that more than half of all recovering alcoholics relapse at some point. In many instances, relapse is a temporary setback. Nevertheless, a… Details
5 Family Fears After a Loved One Returns From Rehab RecoveryBy The Right StepAugust 31, 2017Your loved one has just returned from rehab. You’re excited to see them and proud of the hard work they’ve done to address their addiction. But your head is probably also filled with worry. You may fear their personality will be different or that they’ll somehow change you. If the individual coming home is your… Details
How to ‘Retrain Your Brain’ and Stay Sober From Drugs BlogBy The Right StepAugust 30, 2017Learning how to stay sober from drugs can seem like a daunting task, especially if you have a long history of drug or alcohol use. However, there are techniques you can use to retrain your brain so the urge to use is less powerful or even goes away entirely.
