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Mental Health

Overcoming All Obstacles: Resilience in the Recovery Process

Man hiking during his recovery process overcoming obstacles and creating resilience

Recognizing drug or alcohol abuse or addiction in oneself, a family member or a friend can be more complicated than it seems, filled with obstacles and requiring a deep well of resilience to overcome.    An addiction is a chronic …

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Learn Healthy Stress Management Techniques in Recovery from Drugs and Alcohol

people doing yoga for stress management techniques

There are healthy ways to manage stress. For this reason, stress management techniques are some of the first coping skills that you will learn in recovery at a substance abuse treatment program. If you are struggling with substance use disorder because …

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