Is Alcohol a Depressant? More About Central Nervous System Drugs Alcoholism, Depression, Mental HealthBy The Right StepJuly 24, 2020Is alcohol a depressant? Depressants are part of a class of drugs that work upon your central nervous system to slow down your body’s processes and make you feel calmer and more relaxed. Alcohol does this well, which is part of the reason it can become highly habit-forming. Everyone wants to feel happy and relaxed.…
Learn Healthy Stress Management Techniques in Recovery from Drugs and Alcohol Addiction Recovery, Health, Mental Health, Positive RecoveryBy The Right StepJuly 20, 2020There are healthy ways to manage stress. For this reason, stress management techniques are some of the first coping skills that you will learn in recovery at a substance abuse treatment program. If you are struggling with substance use disorder because you’re self-medicating to relieve stress and manage stress without substances, a good addiction treatment center…
Coping with Loneliness During Quarantine Anxiety, Depression, Mental Health, Teen Mental HealthBy The Right StepJune 8, 2020Are you having trouble coping with loneliness during the quarantine? There are many restrictions that have disrupted our daily lives as a result of the pandemic. Loneliness imposes several risks to both your physical and mental health. Coping with loneliness is not always easy for some people. It is especially difficult for those individuals who…
How to Fill Your Time Sober in Quarantine alcohol and drug addiction, Alcoholism, Mental Health, Substance AbuseBy The Right StepJune 6, 2020Are you wondering how you are supposed to fill your time sober in quarantine? Perhaps you know that you need a comprehensive treatment program. The Right Step continues serving clients in need of treatment during the coronavirus pandemic. A difficult task for individuals in recovery is how to fill your time sober during this quarantine.…
Coping with Isolation During Coronavirus Depression, Mental Health, TraumaBy The Right StepJune 4, 2020Staying safe during the coronavirus likely leads people to think about protecting themselves from the physical effects of COVID-19. There are signs and symptoms that go beyond the physical symptoms often discussed by the government and the media. There are emotional and mental health issues that people face while coping with isolation during coronavirus. The…
Anxiety During A Pandemic Anxiety, Depression, Mental HealthBy The Right StepJune 2, 2020Right now, the world is facing a tremendously difficult scenario, and many people are having anxiety during this time. Stock markets have dropped, a pandemic is causing sickness and death, and empty grocery store shelves evoke significant anxiety. If you are somebody who deals with drug abuse, alcohol abuse, depression, anxiety, or another mental health…
Do I Need Dual Diagnosis Treatment? Addiction Recovery, Alcohol and Drug Treatment, Drug Abuse, Drug Addiction, Mental HealthBy The Right StepMay 15, 2020Addiction is an incredibly challenging disease that can be linked to mental health quite often. However, you may not be sure whether your depression and anxiety came first or if your drug use started it all. You may ask questions about what is happening to you. You may ask, do I need dual diagnosis treatment?”…
Anxiety Treatment During COVID-19 Anxiety, Mental Health, RecoveryBy The Right StepApril 22, 2020A person with an anxiety disorder likely a variety of symptoms when an event occurs that leads to an anxiety attack. Events or situations that a person cannot control possibly leads to increased anxiety symptoms. Getting anxiety treatment during COVID-19 can allow you to manage the anxiety symptoms. Treatment facilities are prepared to help you…
Depression Treatment During COVID-19 Addiction, Depression, Mental HealthBy The Right StepApril 17, 2020As COVID-19 continues to cause quarantines and fear across the nation, it’s bringing a new problem to light, and that’s the problem of depression. Increased fear over health, changes in the stock market, and social isolation all contribute to anxiety and depression problems. For those who also struggle with addiction, depression treatment during COVID-19 is…
Substance Abuse and Bipolar Disorder Addiction, Adolescents, Alcohol and Drug Treatment, Mental HealthBy The Right StepApril 17, 2020Bipolar disorder is a mental illness that affects about 3-5% of the population. Studies show that substance abuse and bipolar disorder are closely related. Individuals who suffer from bipolar disorder are much more likely to suffer from alcohol and drug abuse. They are also much more likely to form a dependence on alcohol, drugs, and…