Alcohol abuse has many consequences, but one of the most severe is the damage it can do to the brain. If you or someone you know has struggled with long-term alcohol use, you might be aware of alcohol-induced dementia. It’s […]
What Is Alcohol-Induced Dementia? Read More »
Trauma is a profound and complex experience that affects many individuals, often influencing various aspects of their lives, including addiction. Understanding the realities of trauma is crucial for anyone seeking addiction treatment. At The Right Step, we aim to set
Debunking Myths About Trauma Read More »
When it comes to mental health, understanding the nuances and complexities of various conditions is essential for effective treatment. One such condition often misunderstood is manic depression, also known as bipolar disorder. Contact our team at The Right Step online
What Is Manic Depression? Read More »
Living with depression can be overwhelmingly challenging, not only for those who experience it but also for their loved ones. If it co-occurs with addiction, depression can be even more challenging to manage. However, with proper support and treatment, depression
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Understanding codependency and toxic relationships is crucial for anyone seeking addiction treatment. These concepts often intertwine, creating a cycle that’s hard to break without professional help. Creating a life free from addiction starts with understanding the complex web of relationships
What Is Codependency? Read More »
Stepping out of college and into the real world is an exciting time. But it can also be daunting, especially if you feel overwhelmed or unsure about the future. Adjusting to life after college comes with challenges, including navigating new
Adjusting to Life After College Read More »
Although depression is a common mental health condition, it can sometimes be difficult for those without it to understand how it feels. You may want to try to cheer up your loved one, thinking that encouraging them to go out
What Does Depression Feel Like? Read More »
Anxiety is a prevalent mental health condition, and chances are you or someone you know has it. What you may not know is that there are several different types of anxiety, some of which may not be as obvious to
Signs of High-Functioning Anxiety Read More »
The average adult needs about seven hours of sleep to feel rested and functional. Teenagers need two additional hours to maintain daily function. This number may be higher if you have a chronic mental or physical illness. Can lack of
Can Lack of Sleep Cause Anxiety? Read More »
Anxiety is a common yet often misunderstood condition that affects millions of people worldwide. While occasional anxiety is a normal part of life, persistent and overwhelming anxiety can significantly impact daily functioning. At The Right Step, we understand the struggles
Living With Anxiety Read More »