Are you having trouble coping with loneliness during the quarantine? There are many restrictions that have disrupted our daily lives as a result of the pandemic. Loneliness imposes several risks to both your physical and mental health. Coping with loneliness …
Right now, the world is facing a tremendously difficult scenario, and many people are having anxiety during this time. Stock markets have dropped, a pandemic is causing sickness and death, and empty grocery store shelves evoke significant anxiety. If you …
A person with an anxiety disorder likely a variety of symptoms when an event occurs that leads to an anxiety attack. Events or situations that a person cannot control possibly leads to increased anxiety symptoms. Getting anxiety treatment during COVID-19 …