Living with depression can be overwhelmingly challenging, not only for those who experience it but also for their loved ones. If it co-occurs with addiction, depression can be even more challenging to manage. However, with proper support and treatment, depression […]
How to Help Someone with Depression Read More »
Trauma is not just a buzzword—it’s a profound experience that can shape our lives in ways we might not even realize. If you’re looking for addiction treatment, understanding the connection between trauma and addiction is crucial. Contact The Right Step
What Is Complex Trauma? Read More »
Understanding codependency and toxic relationships is crucial for anyone seeking addiction treatment. These concepts often intertwine, creating a cycle that’s hard to break without professional help. Creating a life free from addiction starts with understanding the complex web of relationships
What Is Codependency? Read More »
Stepping out of college and into the real world is an exciting time. But it can also be daunting, especially if you feel overwhelmed or unsure about the future. Adjusting to life after college comes with challenges, including navigating new
Adjusting to Life After College Read More »
Although depression is a common mental health condition, it can sometimes be difficult for those without it to understand how it feels. You may want to try to cheer up your loved one, thinking that encouraging them to go out
What Does Depression Feel Like? Read More »
Anxiety is a prevalent mental health condition, and chances are you or someone you know has it. What you may not know is that there are several different types of anxiety, some of which may not be as obvious to
Signs of High-Functioning Anxiety Read More »
Anxiety is a common yet often misunderstood condition that affects millions of people worldwide. While occasional anxiety is a normal part of life, persistent and overwhelming anxiety can significantly impact daily functioning. At The Right Step, we understand the struggles
Living With Anxiety Read More »
Anxiety and depressive disorders are common but not always easy to recognize. Different types of anxiety and depression present themselves through varied signs and symptoms, so while you might be able to tell when someone is struggling with a major
What Is High-Functioning Depression? Read More »
When enrolling in addiction treatment, there are several care levels to choose from. Two commonly used outpatient options are intensive outpatient programs IOPs and partial hospitalization programs PHPs. Understanding the differences between IOP vs. PHP, knowing which is right for
IOP vs. PHP—Which Is Right for You? Read More »
Many people deal with mental health symptoms daily without seeking help. In some cases, they are afraid of the stigma of admitting to having a mental health condition or view it as a sign of weakness to ask for help.
Mental Health Awareness Month Read More »