Social media is a great way to stay informed and connect with others. Unfortunately, that often comes with some risks. Understanding the connection between social media and depression is crucial if you’re feeling sad and bothered by the negative side […]
How Social Media Can Contribute to Depression Disorders Read More »
A type of depression called seasonal affective disorder (SAD) can be connected to the change in seasons in the fall and winter when the temperature drops and the daylight wanes. Those who effectively manage their seasonal depression prepare themselves for
Managing Seasonal Depression Read More »
Depression can come in many forms. Everyone feels down at some point, especially after experiencing a loss or trauma. But for those whose depression lingers and interferes with everyday life, this is a serious concern. This type of condition should
Common Types of Depression Read More »
For those struggling with anxiety, it can affect every part of your everyday life. Smaller symptoms can snowball and cause damage to school performance, careers, family dynamics, personal relationships, and more. Irrational behavior is quite common for people with anxiety.
What Is an Anxious Attachment Style? Read More »
Trauma is a profound and complex experience that affects many individuals, often influencing various aspects of their lives, including addiction. Understanding the realities of trauma is crucial for anyone seeking addiction treatment. At The Right Step, we aim to set
Debunking Myths About Trauma Read More »
When it comes to mental health, understanding the nuances and complexities of various conditions is essential for effective treatment. One such condition often misunderstood is manic depression, also known as bipolar disorder. Contact our team at The Right Step online
What Is Manic Depression? Read More »
Living with depression can be overwhelmingly challenging, not only for those who experience it but also for their loved ones. If it co-occurs with addiction, depression can be even more challenging to manage. However, with proper support and treatment, depression
How to Help Someone with Depression Read More »
Trauma is not just a buzzword—it’s a profound experience that can shape our lives in ways we might not even realize. If you’re looking for addiction treatment, understanding the connection between trauma and addiction is crucial. Contact The Right Step
What Is Complex Trauma? Read More »
Understanding codependency and toxic relationships is crucial for anyone seeking addiction treatment. These concepts often intertwine, creating a cycle that’s hard to break without professional help. Creating a life free from addiction starts with understanding the complex web of relationships
What Is Codependency? Read More »
Stepping out of college and into the real world is an exciting time. But it can also be daunting, especially if you feel overwhelmed or unsure about the future. Adjusting to life after college comes with challenges, including navigating new
Adjusting to Life After College Read More »