A type of depression called seasonal affective disorder (SAD) can be connected to the change in seasons in the fall and winter when the temperature drops and the daylight wanes. Those who effectively manage their seasonal depression prepare themselves for […]
Managing Seasonal Depression Read More »
Depression can come in many forms. Everyone feels down at some point, especially after experiencing a loss or trauma. But for those whose depression lingers and interferes with everyday life, this is a serious concern. This type of condition should
Common Types of Depression Read More »
When it comes to mental health, understanding the nuances and complexities of various conditions is essential for effective treatment. One such condition often misunderstood is manic depression, also known as bipolar disorder. Contact our team at The Right Step online
What Is Manic Depression? Read More »
Living with depression can be overwhelmingly challenging, not only for those who experience it but also for their loved ones. If it co-occurs with addiction, depression can be even more challenging to manage. However, with proper support and treatment, depression
How to Help Someone with Depression Read More »
Stepping out of college and into the real world is an exciting time. But it can also be daunting, especially if you feel overwhelmed or unsure about the future. Adjusting to life after college comes with challenges, including navigating new
Adjusting to Life After College Read More »
Although depression is a common mental health condition, it can sometimes be difficult for those without it to understand how it feels. You may want to try to cheer up your loved one, thinking that encouraging them to go out
What Does Depression Feel Like? Read More »
Anxiety and depressive disorders are common but not always easy to recognize. Different types of anxiety and depression present themselves through varied signs and symptoms, so while you might be able to tell when someone is struggling with a major
What Is High-Functioning Depression? Read More »
Many people deal with mental health symptoms daily without seeking help. In some cases, they are afraid of the stigma of admitting to having a mental health condition or view it as a sign of weakness to ask for help.
Mental Health Awareness Month Read More »
You are most likely aware that alcohol should not be combined with sedative medications like Xanax or Ambien, but did you know that alcohol can also have interactions with antidepressants? If you have been prescribed antidepressant medication by your doctor,
How Do Antidepressants And Alcohol Interact? Read More »
If a teenager in your life is showing any signs of hopelessness or suicidal thoughts, it may be time to find a teen rehab for depression. Unfortunately, signs of suicide often go overlooked in many cultures. In Japan, the suicide
Teenage Depression in Japan Read More »