The holidays can be one of the best times of the year. However, it’s also one of the most stressful times. Between dealing with crowds, family drama, and the pressure to have the perfect holiday, it’s easy to get overwhelmed. …
How to Keep Your Family Stress-Free During the Holidays Read More »
Life is full of tight schedules, difficult choices, and other situations that can induce an expected level of stress. This is especially the case during the teenage years, when your teen may feel like they’re on the precipice of some …
Depression is a serious mental illness that can profoundly impact every aspect of a person’s life. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness. According to the National Institute of Mental Health, depression affects more than 16 …
How Watching Television Correlates With Depression Read More »
Although every person will experience depression as a normal part of daily life, some experience its symptoms so severely that it interferes with their functioning. When depression becomes so intense or long-lasting, doctors will often diagnose a person with a …
Are Teens and Children Genetically Susceptible to Depression? Read More »
In this fast-paced world, there’s no shortage of daily demands. A mounting sense of pressure can take its toll, even bringing on symptoms of stress and depression. Before resorting to unhealthy coping methods, like drug or alcohol use, consider healthier …
Can You Think Your Way out of Stress and Depression? Read More »
Is alcohol a depressant? Depressants are part of a class of drugs that work upon your central nervous system to slow down your body’s processes and make you feel calmer and more relaxed. Alcohol does this well, which is part …
Is Alcohol a Depressant? More About Central Nervous System Drugs Read More »
Are you having trouble coping with loneliness during the quarantine? There are many restrictions that have disrupted our daily lives as a result of the pandemic. Loneliness imposes several risks to both your physical and mental health. Coping with loneliness …
Staying safe during the coronavirus likely leads people to think about protecting themselves from the physical effects of COVID-19. There are signs and symptoms that go beyond the physical symptoms often discussed by the government and the media. There are …
Right now, the world is facing a tremendously difficult scenario, and many people are having anxiety during this time. Stock markets have dropped, a pandemic is causing sickness and death, and empty grocery store shelves evoke significant anxiety. If you …
As COVID-19 continues to cause quarantines and fear across the nation, it’s bringing a new problem to light, and that’s the problem of depression. Increased fear over health, changes in the stock market, and social isolation all contribute to anxiety …