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Positive Recovery

Overcoming All Obstacles: Resilience in the Recovery Process

Man hiking during his recovery process overcoming obstacles and creating resilience

Recognizing drug or alcohol abuse or addiction in oneself, a family member or a friend can be more complicated than it seems, filled with obstacles and requiring a deep well of resilience to overcome.    An addiction is a chronic …

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Using Emotional Intelligence to Recognize Recovery Threats

illustration of juggling emotion and emotional intelligence

The elements of emotional intelligence have more going for them than the alliterative way they dance off the tongue. Using the facets of emotional intelligence is vital to assess and create safe spaces to process and protect yourself from threats …

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Learn Healthy Stress Management Techniques in Recovery from Drugs and Alcohol

people doing yoga for stress management techniques

There are healthy ways to manage stress. For this reason, stress management techniques are some of the first coping skills that you will learn in recovery at a substance abuse treatment program. If you are struggling with substance use disorder because …

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How Does AA Help Those With an Alcohol Addiction?

a group of people ask a councilor how does aa help

Alcoholics Anonymous or AA has been around for nearly a century and is still one of the most important ways to help people suffering from alcohol addiction. But how does AA help with alcohol abuse? That’s a question that we …

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Ways to Get Involved During National Recovery Month

lights in the dark woods spell out hope for national recovery month

National Recovery Month, sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA), was created with the mission to educate Americans that substance abuse treatment and mental health services can empower those with mental and substance use …

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