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Recognizing drug or alcohol abuse or addiction in oneself, a family member or a friend can be more complicated than it seems, filled with obstacles and requiring a deep well of resilience to overcome. An addiction is a chronic …
Overcoming All Obstacles: Resilience in the Recovery Process Read More »
The elements of emotional intelligence have more going for them than the alliterative way they dance off the tongue. Using the facets of emotional intelligence is vital to assess and create safe spaces to process and protect yourself from threats …
Using Emotional Intelligence to Recognize Recovery Threats Read More »
Learning about the benefits of an alumni program is immensely helpful in the prevention of relapse, Essentially, an alumni program is an aftercare program that has no time-specific limits. You are able to keep in touch with the treatment facility where …
The Many Benefits of an Alumni Program for Those in Recovery Read More »
A relapse is defined as a period of deterioration that happens after a pattern of improvement. In treatment for substance use disorder, relapse occurs when someone in recovery drinks or uses substances again. Consequently, relapse is not an indicator of …
What Is Relapse? A Guide for Recovery and Beyond Read More »
There are healthy ways to manage stress. For this reason, stress management techniques are some of the first coping skills that you will learn in recovery at a substance abuse treatment program. If you are struggling with substance use disorder because …
Learn Healthy Stress Management Techniques in Recovery from Drugs and Alcohol Read More »
Everyone in recovery from drugs or alcohol at a substance abuse treatment program fears relapse. And while relapse is a valid threat, it is not something that simply happens overnight. Contrary to what many people think, relapse is a three-stage …
Relapse Prevention Techniques for Those in Addiction Recovery Read More »
When you are facing drug and alcohol addiction, you want to choose the very best treatment option that is available to you. There are many options out there. It is confusing to know which one could be a good fit …
What Is Cognitive Behavioral Therapy and Do I Need It? Read More »
Alcoholics Anonymous or AA has been around for nearly a century and is still one of the most important ways to help people suffering from alcohol addiction. But how does AA help with alcohol abuse? That’s a question that we …
How Does AA Help Those With an Alcohol Addiction? Read More »
When you’re recovering from addiction, the people who love you the most are probably very happy and relieved. Often they are so glad you’re sober that they want to do everything they can to help you on your recovery journey. …
Are Your Loved Ones Harming Your Addiction Recovery? Read More »
National Recovery Month, sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA), was created with the mission to educate Americans that substance abuse treatment and mental health services can empower those with mental and substance use …
Ways to Get Involved During National Recovery Month Read More »