You might feel like this is a no-brainer, that being good to yourself by getting a good night’s sleep in alcohol rehab is a critical piece of recovery. But, as you may have already figured out, your time in alcohol rehabilitation is special, so it is imperative that you sleep well. Here Are 5…
Living with an alcoholic spouse can feel hopeless. It can take over your life. You may find yourself playing the role of “fixer,” constantly picking up their messes. Alcoholics often leave a trail of broken promises and relationships as well as financial issues in their wake. You may be living with physical or emotional abuse.…
You love him. You hate him. He’s warm and kind and then out of nowhere, he’s violent and terrifying. Figuring out how to help an alcoholic husband, especially when he is also prone to losing his temper, can be very difficult and dangerous.
Is alcohol a depressant? Depressants are part of a class of drugs that work upon your central nervous system to slow down your body’s processes and make you feel calmer and more relaxed. Alcohol does this well, which is part of the reason it can become highly habit-forming. Everyone wants to feel happy and relaxed.…
Do you ever wonder if you are struggling with addiction? If you are worried you could have a substance use disorder, you may ask yourself this question more than once. Millions of Americans use drugs and alcohol to help them cope with the stresses of everyday life. If you turn to alcohol or drugs to…
If you are in recovery from drug or alcohol use disorder, triggers hold a lot of power. A trigger can be a smell, a song, or the sound of ice clinking in a glass. It can also be a social media post that depicts a cold can of beer or friends gathered around a fire…
Wine mom culture is pervasive in the 21st century. It is a common thread that runs through television commercials, social media posts, and online ads. It is acceptable and encouraged for moms to drink wine as they cook dinner for their families or suffer through another holiday event with the in-laws. Wine mom culture is…
Benzodiazepine drugs are used to treat such conditions such as anxiety, sleep disorder, seizures, and more. They work by relaxing your nervous system and sending calming messages to your brain. This slows your heart rate, lowers your blood pressure, and makes you feel mellow and serene. Alone, benzos can be hugely helpful in treating anxiety and…
Prescription drugs seem safe to many people because they have been legally prescribed by a physician. However, if you take your prescription medication in ways not intended, you can become seriously ill. Combining medications, even those prescribed to you, can have lifelong repercussions. Some dangers of mixing substances can even be fatal. If you routinely combine medications…
Binge drinking is a pattern of consuming a large amount of alcohol in a short amount of time. This type of alcohol use disorder may not involve physical dependence on alcohol. However, it can still lead to a lot of unpleasant and unintended consequences, such as accidents, violence, health problems, or job loss. You may…