Learning about the benefits of an alumni program is immensely helpful in the prevention of relapse, Essentially, an alumni program is an aftercare program that has no time-specific limits. You are able to keep in touch with the treatment facility where …
The Many Benefits of an Alumni Program for Those in Recovery Read More »
A relapse is defined as a period of deterioration that happens after a pattern of improvement. In treatment for substance use disorder, relapse occurs when someone in recovery drinks or uses substances again. Consequently, relapse is not an indicator of …
What Is Relapse? A Guide for Recovery and Beyond Read More »
Do you ever wonder if you are struggling with addiction? If you are worried you could have a substance use disorder, you may ask yourself this question more than once. Millions of Americans use drugs and alcohol to help them …
Am I Struggling With Addiction? Finding the Answer to this Painful Question Read More »
There are healthy ways to manage stress. For this reason, stress management techniques are some of the first coping skills that you will learn in recovery at a substance abuse treatment program. If you are struggling with substance use disorder because …
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Everyone in recovery from drugs or alcohol at a substance abuse treatment program fears relapse. And while relapse is a valid threat, it is not something that simply happens overnight. Contrary to what many people think, relapse is a three-stage …
Relapse Prevention Techniques for Those in Addiction Recovery Read More »
If you are in recovery from drug or alcohol use disorder, triggers hold a lot of power. A trigger can be a smell, a song, or the sound of ice clinking in a glass. It can also be a social …
Drinking and Social Media: 4 Tips for Guarding Your Recovery Read More »
Wine mom culture is pervasive in the 21st century. It is a common thread that runs through television commercials, social media posts, and online ads. It is acceptable and encouraged for moms to drink wine as they cook dinner for …
Benzodiazepine drugs are used to treat such conditions such as anxiety, sleep disorder, seizures, and more. They work by relaxing your nervous system and sending calming messages to your brain. This slows your heart rate, lowers your blood pressure, and makes …
Why Mixing Benzos and Alcohol Is a Really Bad Idea Read More »
Prescription drugs seem safe to many people because they have been legally prescribed by a physician. However, if you take your prescription medication in ways not intended, you can become seriously ill. Combining medications, even those prescribed to you, can …
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What is polysubstance abuse? Polysubstance abuse describes a disorder that involves more than one chemical substance. If you mix alcohol with benzos, for instance, you may be struggling with a polysubstance use disorder and may need to seek a prescription drug …
What Is Polysubstance Abuse and Do I Need Treatment? Read More »