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Learn Healthy Stress Management Techniques in Recovery from Drugs and Alcohol

people doing yoga for stress management techniques

There are healthy ways to manage stress. For this reason, stress management techniques are some of the first coping skills that you will learn in recovery at a substance abuse treatment program. If you are struggling with substance use disorder because …

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Get to Know the Dangers of Mixing Substances Before It’s Too Late

man showing the dangers of mixing substances

Prescription drugs seem safe to many people because they have been legally prescribed by a physician. However, if you take your prescription medication in ways not intended, you can become seriously ill. Combining medications, even those prescribed to you, can …

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What Is Polysubstance Abuse and Do I Need Treatment?

woman wondering what is polysubstance abuse

What is polysubstance abuse? Polysubstance abuse describes a disorder that involves more than one chemical substance. If you mix alcohol with benzos, for instance, you may be struggling with a polysubstance use disorder and may need to seek a prescription drug …

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